Life, Leadership, & Team Dynamics Coaching
 

work with me

 

Imagine taking a course where the topic is you and your life. A course where you are the teacher and the student. Where the questions, conversations, experiences, and homework all lead you to knowing yourself and what you really want. Where there is accountability and support in driving you towards being your very best self.

 
Sarah - Background Image 6.JPG

The very act of choosing to invest the time and money in your own personal well-being and growth is a radical step in living well. . .

When working together you can expect that I will bring deep curiosity, helping you to get to the heart of the issue, and supporting transformative action. I will challenge you to fully show up and be truly conscious and awake in your work, life, and relationships. I am not afraid of the depth of a person or a team and will not shy away from walking alongside you through challenge or difficulty.  You can expect me to hold you accountable to create the outcomes you are longing for. I believe that personal work is global work, and that your transformation has big ripple impact.


Sarah - Branches Lavender.png

One - on - One Coaching
This is where you get the deepest learning. Together we intentionally design a relationship whose purpose is to serve your growth and learning. In safe and confidential space you get to be heard, get clear, be empowered, and be challenged to fully show up.

How it works:

We have a free initial 30 minute consult call where we get a feel for each other and you get a sample coaching conversation.

If it feels like a good fit for both of us we jump in!

I send you a Self Discovery Questionnaire where you dig down, and explore yourself and your story through written reflection.

We then kick-start our coaching relationship with a 2 hour Discovery Session. This is where we lay the foundation for, and co-create, our unique dynamic. This call gives us many of the tools, structures, and shared language to best serve your learning and growth.

After that we have Regular Coaching Calls (50 mins each). I recommend having a call every other week as it allows you time to process between calls, but also allows you to build on-going momentum.

When the time comes, we schedule a Completion/Review session (75 mins) to look back, celebrate, harvest the learning, and point to what’s next for you.

Investment - $400/month, based on 2 calls per month.

(Minimum 3 months)

I don’t want money to be your limiting factor, if cost is a concern please reach out to discuss scholarship options.


Sarah - Branches Leaves.png

Relationship Coaching

You are not an island. Whatever you are going through, for better or worse, has impact on the relationship systems you are a part of.  Whether it's a marriage, a business partnership, or a mother daughter relationship, taking time together to navigate the impacts of change will make all the difference.

How it works:

This works very much the same as one-on-one coaching, only there are two of you. We do all of our calls together. Discovery work and collective learning is focused on the relationship as a whole.

Investment - $550 per month, based on two calls per month.

(Minimum 3 months)


Sarah - Branches Thyme.png

Team or Group Coaching & Facilitation

Whether your team is made up of 5 individuals or 50, having a group coaching time can help you navigate transition, conflict, and relationship dynamics with confidence. Group exercises and facilitated dialogue will allow you to clearly identify areas of strength as well as potential pitfalls or conflict areas. 

Together we design the package that suits your needs. Get in touch to learn more.

Who this is for: 

  • Businesses

  • Start-ups

  • Family Systems

  • Non-profit organizations

  • Faith Communities


Sarah - Branches Lavender.png

Speaking Engagements

If you're interested in having me speak at your next event, meeting or conference, let's chat. As a seasoned coach and educator of hundreds of individuals, I have witnessed the undeniable similarities of our human experience while charting a transition in life. And what I know to be true is: our ability to see beyond the challenges is made possible by the knowledge that others have made it through as well. 

My purpose for speaking to larger audiences is to share the value of acknowledging transition, building empathy around our shared experiences, and offering practical tools to navigate transition while feeling whole.

Get in touch and we can explore your particular speaking needs.


SarahWidlemanLifestyleSessionbyWilderHeartBranding-154.jpg

Ready to jump in or need more information?