work with me

 

Imagine taking a course where the topic is you and your life. A course where you are the teacher and the student. Where the questions, conversations, experiences, and homework all lead you to knowing yourself and what you really want. Where there is accountability and support in driving you towards being your very best self.

 
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Together we intentionally design a relationship whose purpose is to serve your growth and learning. You want a coaching relationship with dynamic energy that is founded in trust, safety, and respect. The very act of choosing to invest the time and money in your own personal well-being and growth is a radical step in living well.


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5 Sessions
Ideal for coaching throughout pregnancy and in preparation for Birth, or to tackle a very specific topic.

Includes:

  • Initial Consult (30 mins)
  • Self Discovery Questionnaire
  • 1 Discovery Session (2 hours)
  • 3 Exploration Coaching Sessions (45-60 mins each)
  • 1 Completion/Review Session (90 mins)
  • Ongoing check-ins and accountability via text or email throughout the duration of the coaching relationship 
  • Worksheets, notes & resources before and after calls 

Investment - $725 (Typically done over 2-3 months)


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8 Sessions
This package is best for allowing oneself to deeply engage with topics, new practices & growth.

Includes:

  • Initial Consult (30 mins)
  • Self Discovery Questionnaire 
  • 1 Discovery Session (2 hours)
  • 6 Exploration Coaching Sessions (45-60 mins each)
  • 1 Completion/Review Session (90 mins)
  • Ongoing check-ins and accountability via text or email throughout the duration of the coaching relationship 
  • Worksheets, notes & resources before and after calls 

Investment - $1,000 (Typically done over 4 months)


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12 Sessions
Give yourself the gift of more time and dedication to your own well-being, learning & emotional growth!

Includes:

  • Initial Consult (30 mins)
  • Self Discovery Questionnaire 
  • 1 Discovery Session (2 hours)
  • 10 Exploration Coaching Sessions (45-60 mins each)
  • 1 Completion/Review Session (90 mins)
  • Ongoing check-ins and accountability via text or email throughout the duration of the coaching relationship 
  • Worksheets, notes & resources before and after calls 

Investment - $1,400 (Typically done over 6 months)


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Motherhood Coaching Circles | 7 Sessions | Group size of 5-6

Women have been gathering in circles for centuries to share wisdom and build connection. In these virtual circles we design safe space to unpack and explore your best selves. You will practice courageous vulnerability as a group and learn through your own journey as well as through the stories of others.

Book individually - Next group starting soon! Contact me for info.

Or book as a group - Contact me to find available times (minimum 5 people).

Includes:

  • Individual consultation call prior to start (30 minutes) - optional

  • Discovery questionnaire

  • 7 group coaching sessions (90 minutes each)

  • Weekly homework to be completed in your own time

  • Paired calls with other participants to deepen learning between sessions

  • Individual check-in call mid-way or at the end (30 minutes)

Investment - $350/person


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Relationship Coaching

You are not an island. Whatever you are going through, for better or worse, has impact on the relationship systems you are a part of.  Whether it's a marriage, a business partnership, or a mother daughter relationship, taking time together to navigate the impacts of change will make all the difference.

Includes:

  • Individual Discovery Questionnaires 
  • 1 Discovery Session* (90 mins)
  • (3,6, or 10) Exploration Coaching Sessions* (45-60 mins each)
  • 1 Completion/Review Session* (90 mins)
  • Ongoing check-ins and accountability via text or email throughout the duration of the coaching relationship 
  • Worksheets, notes & resources before and after calls 

*All coaching sessions are done with both people together.

Investment - $725 (5 sessions), $1000 (8 sessions), $1400 (12 sessions)


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    Team or Group Coaching & Facilitation

    Whether your team is made up of 5 individuals or 50, having a group coaching time can help you navigate transition with confidence. Group exercises will allow you to clearly identify areas of strength as well as potential pitfalls or conflict areas. 

    Together we design the package that suits your needs.

    Who this is for: 

    • Businesses
    • Start-ups
    • Family Systems
    • Non-profit organizations
    • Faith Communities

    Completed a package and wanting more? Perks for returning clients:

    Additional one-time sessions are $125
    Refer a friend and get a free session
    Book a second (or third) package for 10% off


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    Speaking Engagements

    If you're interested in having me speak at your next event, meeting or conference, let's chat. As a seasoned coach and educator of hundreds of individuals, I have witnessed the undeniable similarities of our human experience while charting a transition in life. And what I know to be true is: our ability to see beyond the challenges is made possible by the knowledge that others have made it through as well. 

    My purpose for speaking to larger audiences is to share the value of acknowledging transition, building empathy around our shared experiences, and offering practical tools to navigate transition while feeling whole.


    Ready to jump in or Need more information?